Tag: taiji tai chi

Tai Chi is one of the long-standing martial arts treasures in my country, integrating philosophical wisdom, health preservation methods and martial arts techniques. It not only helps to strengthen physical fitness, but also cultivates people's sentiments. Due to its unique charm, Tai Chi has attracted many enthusiasts around the world.

Tai Chi is not only a martial art, but also an extremely valuable asset in our culture, containing profound ancient philosophy. It combines hardness and softness, combines movement and stillness, and every move and every move demonstrates the beauty of balance and the harmony of yin and yang. After thousands of years of inheritance, it nourishes the body and mind of countless people. From physical training to emotional cultivation, its influence is wide and far-reaching, without further ado. The origin of Tai Chi can be traced back hundreds of years