If you want to embark on the path of Tai Chi cultivation, you must first master some basic knowledge and precautions. Below, I will introduce in detail several important steps to practice Tai Chi from scratch. Understanding Tai Chi’s charm is difficult to fully describe in words. It is not just a simple superposition of actions, but a deep fusion of body and mind. While practicing Tai Chi, people seem to be immersed in the embrace of nature, their bodies become light and their minds become quiet.