The 24-style routine of Chen's Tai Chi has a long history and is a simple classic model. It brings together the essence and clever tricks of Chen's Tai Chi. The movements are both relaxed and magnificent, and the combination of hardness and softness can not only enhance physical fitness, but also have practical skills. Therefore, this routine is very suitable for people of all ages and levels to practice. Origin of boxing Chen's Tai Chi has a long history, and its origin is Chenjiagou, Wen County, Henan Province.