The 18-style Tai Chi has exquisite boxing techniques, appropriate rhythm and simple movements. Whether it is for health preservation or physical and mental exercise, it can show its unique benefits. Now, I will explain in detail the relevant knowledge of 18 styles of Tai Chi. The origin of boxing 18 styles Tai Chi originated from traditional Tai Chi, and is an innovation made by predecessors in combining the rhythm of modern life and public fitness needs. It inherits the essence of Tai Chi