Tai Chi Molin is an ancient martial art. It is not only a method of physical exercise, but also rich in philosophical concepts. Through practice, people can cultivate their sentiments and use soft power to win in exercises. Now, I will give you a detailed introduction.
History Origin
Tai Chi Moy Lin Shin came into being in the 1970s. Its founder, Master Zeng Nailiang, incorporates various martial arts experiences such as traditional Tai Chi. At that time, the social environment changed and people had new demands for martial arts. With his years of martial arts skills , Master Zeng has been continuously researching, practicing and improving in depth, and finally successfully created Tai Chi Moy Lin Shin with a unique style. Since its publication, it has attracted the attention of many martial arts enthusiasts.
Its origin was influenced by a variety of traditional martial arts cultures, and it has been constantly evolving with the changes of the times, maintaining a close connection with the movement trends at that time. This is fully reflected in the gradual rise of foreign countries, which fully demonstrates its unique charm of adapting to various cultural backgrounds and different environments.
Action Features
Tai Chi Molinshen's movements are coherent and silky, and they are free to retract and release. Every move and every move smoothly, with both hardness and softness. When practicing boxing, it seemed that the air around us rose and fell with the movement. It does not pursue excessive explosions, but demonstrates its power with subtle transformations, like the surging waves hidden under a quiet lake.
The movement contains many curved trajectories, and we do not deliberately pursue the rapidity of straight lines. The movements are like the waving of the arms and flowing like water, and the movements of the legs are light and steady. The practitioner seems to be combined with nature in it, and every move reveals a harmonious rhyme, and can experience the exquisiteness of every move and every move in a soothing rhythm.
Fitness effects
Practicing Tai Chi Moy Lin Shin is of great benefit to your health. This boxing technique can significantly improve cardiopulmonary function, and breathing becomes deep and smooth during practice. It helps strengthen the heart and enhances the ability of lungs to expand. In addition, it can also exercise the flexibility of the body. Every joint and every muscle are stretched during the movement, thereby improving the flexibility of the body.
Long-term exercise can enhance the strength of muscles. Although the movement is not rapid, under the influence of static forces, the muscle endurance of Tai Chi For Diabetes has been improved. This exercise is not a fierce confrontation. It is suitable for people of all ages and can improve physical health through relaxed exercise.
Cultural connotation
It carries the profound essence of Chinese civilization. Pay attention to the harmony and unity of yin and yang, the combination of movement and stillness, the mutual generation of virtual and reality, the combination of hard and softness, and the mutual transformation. During the practice, you can understand the Taoist concept of "Tao follows nature", the movements are smooth and natural, and you do not deliberately pursue the ultimate. This is like being a human being. You should follow the laws of nature and avoid making too rush.
This is also a manifestation of a life attitude. In daily life, practitioners face various problems with a calm and calm attitude. When you feel restless inside, by practicing a set of boxing, you can calm down and find a peaceful place of your own in the hustle and bustle world, so as to understand the true meaning of life and experience the philosophical charm.
Inheritance and development
Tai Chi Moy Lin Shin continues to inherit and progress due to its unique appeal. Many professional coaches have taught courses to allow more people to get involved in this martial art. Various martial arts competitions have built a platform for communication and display for practitioners, thus promoting the improvement and growth of their skills.
Everyone can obtain rich learning resources through the Internet, including a large number of teaching videos and skill analysis. At the same time, many enthusiasts spontaneously formed clubs, exchanged their experiences and shared their feelings, and created a good atmosphere of inheritance and development. Are you interested in feeling the charm of Tai Chi Moy Lin Shin? You might as well like and share this article and communicate with me.